Health & Fitness

Do You Understand Fibroids and Your Pregnancy?

What are Fibroids? Fibroids are benign (meaning non-cancerous) growths that are found in the uterus.  They are one of the most common tumors found in women during their child-bearing years.  African American women and women  Read Full Article...

What Women Need to Know About Pregnancy Cramps

Is Pregnancy Cramping Your Style? Cramping during pregnancy is normal and a common ailment expecting women experience. While this during pregnancy differs among women, it can leave any expecting mom uneasy. Knowing when to seek  Read Full Article...

Is Caffeine Harmful a Woman’s Fertility?

Caffeine Maybe Linked to Infertility You may have heard that caffeine isn’t good for you when you’re trying to conceive. Is this true? Is caffeine linked to infertility? The simple answer is “maybe.” Currently, there’s  Read Full Article...

What Pregnant Women Ought to Know about the Pertussis Vaccine

Pertussis Vaccine is Meant for the Second or Third Trimester The Centers for Disease Control and Prevention (CDC) recommends that all pregnant women receive the Pertussis vaccine in the second or third trimester. Pertussis, more  Read Full Article...

Get Rid of Constipation with These 5 Dietary Remedies

Conquering Constipation is More Simple Than You Think No matter if you’re trying to conceive, pregnant, or you’re a new mother, you will probably get constipated at some point. Constipation, which is defined as passing  Read Full Article...

Are You Eating the Right Amount of Salt for Your Baby?

Just the Correctly Sized Pinch of Salt A recent study conducted by researchers from the University of Heidelberg, Germany, found that too little or too much salt intake during pregnancy can affect kidney development. The  Read Full Article...

Pregnancy Diet Guidelines Help Nourish Mother and Baby

Healthy Pregnancy Diet is How the Mother Cares for Her Baby The fetal body grows and develops faster than at any other time during that individuals life and having a healthy pregnancy dietis how the mother cares for  Read Full Article...